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Showing posts from September, 2018

As mental health counselors, we're always looking for effective methods to integrate mind-body wellness and supplement talk therapy. Acupuncture is one avenue we’ve found to be effective for many of our therapy clients struggling with depression, anxiety, and more. Meet our go-to Austin acupuncturist, TK Largey, of Teak Acupuncture.⠀ ๐Ÿ’™⠀ #austintx #atx #austin #austintexas #igaustintexas #launchwellnessmember #austinmentalhealth #relationships #counseling #growth #atxtherapy #atxcounseling #therapistlife #mentalhealth #therapy #psychotherapy #acupuncture #anxiety #anxietyrelief #depression #depressionhelp #mindbodywellness #holistichealing #holistichealth #holisticliving

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How Acupuncture Can Help Your Mental Health | with TK Largey

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  As mental health counselors, we’re always looking for effective methods to integrate mind-body wellness and supplement talk therapy. Acupuncture is one avenue we’ve found to be effective for many of our therapy clients struggling with depression, anxiety, and more. Meet our go-to Austin acupuncturist, TK Largey, of Teak Acupuncture. Tell us a bit about who you are and what you do. Hi! I’m an acupuncturist working in South Austin who specializes in working with anxiety, stress, trauma, and mood disorders.   What are your passions and hobbies? I am a giant young adult fiction fan! I can remember sitting in the young adult section of a bookstore when I was about fourteen, looking over at the adult book section, and panicking a little that I was going to have to stop reading YA books when I got a few years older. Then I just decided that I was going to keep reading YA literature no matter how old I got, and I have! I do read other things too, of course, but there’s somethin...
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Here are 2 things you need to know about relationships this week, from the impacts of social media to the effects of certain emotions on physical health!⠀ ๐Ÿ’™ ⠀ #austintx #atx #austin #austintexas #austinwedding #atxwedding #keepaustinwed #igaustintexas #couplegoals #launchwellnessmember #austinmentalhealth #relationships #couplestherapy #couplescounseling #marriagecounseling #couplescounselling #marriage #counseling #growth #atxtherapy #atxcounseling #therapistlife #mentalhealth #therapy #psychotherapy

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Reason #5: When people think of any kind of counseling or therapy, they often think of it as something you do when things are going wrong. Premarital counseling is a little different. Many engaged couples have really strong relationships. In addition to knowing what areas you need to work on, it’s good to recognize your relationship strengths too. Especially when times get tough, your strengths are areas to fall back on to help you get through the hard times.⠀ ๐Ÿ’™⠀ Interested in doing premarital work? Our Creating Connection Couples Retreat is for you! Go to our website to learn more. (Link in profile)⠀ ๐Ÿ’™⠀ #austintx #atx #austin #austintexas #austinwedding #atxwedding #austinweddingphotos #keepaustinwed #austinbridalphotos #igaustintexas #bridals #austinevents #couplegoals #austinworkshop #austinretreat #launchwellnessmember #austinmentalhealth #relationships #daydate #getaway

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These 2 Articles Will Help Your Relationship | Tips From an Austin Marriage Counselor

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  Here are 2 things you need to know about relationships this week, from the impacts of social media to the effects of certain emotions on physical health. Read on to find out more about how we, as marriage counselors, approach these topics. Heads up! Social Media use has Major Impacts on Relationships Here we are in the year of 2018, and social media is king. Social media provides entertainment and connection, but it can also cause problems in our relationships — from how much time you spend scrolling to what you’re posting to jealousy and snooping. This is a loaded topic. This NY Times article profiles the major impact that social media has on romantic relationships and how to keep it from ruining yours! Social media is fairly new; therefore, it’s new and uncharted territory where the rules are being defined as we go. According to PEW, a 2014 research study, “45 percent of millennial respondents said their social media accounts had had a “major impact” on their relations...
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Reason #4: One of the best things about premarital counseling is the fact that you’re each presented with the same information and you’re learning the same things. Being on the same page with expectations, communication, and managing conflict gives you a common language. Implementing new ways of interacting in your relationship is much easier if your partner is on board as well!⠀ ๐Ÿ’™⠀ Interested in doing premarital work? Our Creating Connection Couples Retreat is for you! Go to our website to learn more. (Link in profile)⠀ ๐Ÿ’™⠀ #austintx #atx #austin #austintexas #austinwedding #atxwedding #austinweddingphotos #keepaustinwed #austinbridalphotos #igaustintexas #bridals #austinevents #couplegoals #austinworkshop #austinretreat #launchwellnessmember #austinmentalhealth #relationships #daydate #getaway #pin

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Reason #3: Through guided premarital counseling exercises, you can learn about each of your similarities and differences. You’ll be able to anticipate areas where you may struggle due to these differences, as well as celebrate and appreciate differences in personality, values, or preferences. Having this understanding of one another is also an essential part of working through conflict.⠀ ๐Ÿ’™⠀ Interested in doing premarital work? Our Creating Connection Couples Retreat is for you! Go to our website to learn more. (Link in profile)⠀ ๐Ÿ’™⠀ #austintx #atx #austin #austintexas #austinwedding #atxwedding #austinweddingphotos #keepaustinwed #austinbridalphotos #igaustintexas #bridals #austinevents #couplegoals #austinworkshop #austinretreat #launchwellnessmember #austinmentalhealth #relationships #daydate #getaway #pin

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Reason #2: You may be going into your marriage believing that your partner will know exactly how to meet all of your needs, or that if you really love each other, you’ll always get along. Nothing could be further from the truth. There’s a reason that one of the most common issues for couples attending marriage counseling is communication problems. Most of us don’t have great communication skills when it comes to relationships. Instead of feeling like you’re speaking two different languages, you can learn effective communication skills to help you communicate assertively about your needs, expectations, and feelings, as well as learn to truly listen to one another and compromise during conflict. Learning this early in your marriage can save you from communication struggles down the road.⠀ ๐Ÿ’™⠀ Interested in doing premarital work? Our Creating Connection Couples Retreat is for you! Go to our website to learn more. (Link in profile)⠀ ๐Ÿ’™⠀ #austintx #atx #austin #austintexas #austinwedding #atxwedding #austinweddingphotos #keepaustinwed #austinbridalphotos #igaustintexas #bridals #austinevents #couplegoals #austinworkshop #austinretreat #launchwellnessmember #austinmentalhealth #relationships #daydate #getaway

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