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Showing posts from April, 2018

Therapy Myth Monday! There are so many misconceptions about what therapy is all about. We hope to reveal the reality behind common myths.⠀ .⠀ Myth: Therapists think you’re “crazy.” Truth: Therapists understand that all people will experience unique struggles or challenges in their lives. They are nonjudgmental, and it’s even common for therapists to go to therapy themselves. .⠀ #therapy #launchwellnessmember #austinmentalhealth #pin #therapymyth #counseling #austintx

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Meet The Counselors | Austin Relational Wellness

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  Meet Colleen Colleen is a Licensed Professional Counselor, a Spiritual Director, and owner of Austin Relational Wellness, a group practice of counselors in Austin , Texas. She provides individual counseling and spiritual direction for adults and also leads spiritual direction groups, Enneagram workshops, and women’s retreats. The first thing you’ll notice about Colleen is her authentic, enthusiastic presence. Colleen brings her bright personality into each counseling session, where she is outgoing, warm, and has the unique ability to help people feel comfortable from the start. She genuinely cares about each individual therapy and spiritual direction client she works with. She listens with empathy and acceptance and creates a safe space for people to talk through life difficulties. Colleen combines all of her strengths to create an atmosphere where the therapeutic relationship between client and counselor can flourish. Colleen’s Counseling Services at Austin Relational Wellness

Head to the blog to learn more about counselor and spiritual director, Colleen Winter. She's a generous, fun-loving, ray of sunshine for our therapy group!⠀ 💙☀️ #austinmentalhealth #launchwellnessmember #counselors #counselor #austin #austintx #therapy #therapist #wellness #enneagram #spiritualdirection #spiritualdirector

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Therapy Myth Monday! There are so many misconceptions about what therapy is all about. We hope to reveal the reality behind common myths.⠀ .⠀ Myth: Therapists are like Dr. Phil. Truth: Dr. Phil is on TV for entertainment purposes. Your issues will never be exposed to the world, nor will you walk away after 30 minutes with all the answers.⠀ .⠀ #therapy #therapymyth #progress #launchwellnessmember #austinmentalhealth #pin #counseling #austintx

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What’s included in the Movie Date Giveaway?⠀ 💙$75 discount on a spot at our next Creating Connection Couples Retreat on May 12th (Link in profile) 💙$25 Alamo Drafthouse Cinema gift card for two tickets to the movie of your choice⠀ . To be entered to win:⠀ 💙Comment on this post with your favorite movie⠀ 💙Tag 3 people in the Austin area who would also like to win⠀ 💙Follow us on Instagram @austinrelationalwellness⠀ .⠀ Winner will be announced on our Instagram on Wednesday, April 18th, & notified in a private message.⠀ .⠀ And... go!

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Austin Relational Wellness is hosting a one-day couples retreat on May 12th, 9:30 AM - 5:30 PM. If you're looking for some time away to reconnect with your partner, the retreat is perfect for you! Registration link in profile. 💙 #austin #austintx #pin #launchwellnessmember #austinmentalhealth #relationships #couplegoals #austinretreat #austinworkshop

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So many of us put others' needs before our own. Throughout our lives, we receive messages that focusing on ourselves and what we need as individuals is selfish. We're supposed to be "selfless." But not taking the time to care for ourselves and meet our own needs can create issues. We can become resentful, burn out, and become out of touch with ourselves. It's not selfish to do what is best for you, it's necessary for your wellbeing.⠀ .⠀ "It is not selfish to do what is best for you." -Mark Sutton⠀ .⠀ #selfcare #selflove #austintx #launchwellnessmember #austinmentalhealth #counseling #therapy

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Meet The Counselors | Austin Relational Wellness

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  Meet Hannah Hannah is a Licensed Professional Counselor Intern and Licensed Marriage and Family Therapist Associate supervised by Tammy Fisher, LMFT-S, LPC-S. She provides counseling for couples and young adults and also facilitates Enneagram workshops and marriage retreats at Austin Relational Wellness. The first thing you’ll notice about Hannah is her grounded, genuine presence. Hannah’s counseling style is conversational, transparent, and relaxed. She has a playful sense of humor, which is something she often brings into the therapy room. She believes that, though therapy is a difficult process, it shouldn’t have to be so serious all the time. She uses her calm demeanor to gently challenge her clients to think about things differently. Hannah’s sense of humor, calm demeanor, and clinical skills help her clients move from a place of feeling fearful about the process of therapy to a place of comfortability and growth. Hannah’s Counseling Services at Austin Relational Wellness

Hannah specializes in working with couples and young adults and is one of the facilitators of our upcoming Creating Connection Couples Retreat. Head to the blog to learn more about Hannah and her work! (Link in profile)⠀ .⠀ #austinmentalhealth #launchwellnessmember #therapist #counselor #austin #relationships

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Therapy Myth Monday! There are many misconceptions about what therapy is all about. We hope to reveal the reality behind common myths.⠀ .⠀ Myth: Therapy is only for those with a mental illness. Truth: People seek therapy for a wide variety of reasons, from stress to life transitions to severe mental illness. No problem is too small if it's affecting your life.⠀ .⠀ #therapy #launchwellnessmember #austinmentalhealth #pin #counseling #austintx #therapymyth

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