Thinking about making resolutions? Check out our top 8 picks to help you stay on track and stick with changes in the new year. (Link in profile)⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #austintx # #austinmentalhealth #launchwellnessmember #healthychoices #dedication #welcome2018 #newyearsresolution #mentalhealthblogger


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Austin Relational Wellness is featured in this month's issue of Austin Woman Magazine! The article features an interview with local Enneagram enthusiast, Jamie Ivey, and some of Cat & Hannah's self-care tips for each Enneagram type. Link in profile or check it out here: http://atxwoman.com/exploring-the-enneagram-with-jamie-ivey/⠀ 💙 ⠀ #enneagram #enneagram7 #enneagram1 #enneagram6 #therelationalenneagram #relationship #relationships #healthyrelationships #therapy #couplestherapy #atxenneagram #atx #austinenneagram #southaustin #selfcare #counseling #learn #personalgrowth #personalitytypes #pin #launchwellnessmember #austinmentalhealth

Meet The Counselors | Austin Relational Wellness

"It takes real strength and courage to look at your true self… to get out of your comfort zone… to see all the things that have been carefully tucked away for so long that you may not have even known they existed… to admit that you’ve got some things you need to deal with… to recognize your own faults."⠀ .⠀ Head to the blog to read more about the real strength it takes to grow through inner work. (Link in profile)⠀ .⠀ #austinmentalhealth #launchwellnessmember #courage #strength #mentalhealth #austin #therapy #counseling