Therapy Myth Monday! There are so many misconceptions about what #therapy is all about. We hope to reveal the reality behind common myths.⠀ .⠀ “I don’t have time” is a common phrase we tell ourselves when we aren’t ready to commit. However, sometimes there really just aren’t enough hours in a day. In this case, many therapists have evening and weekend hours. Some therapists even do phone or video sessions if you absolutely can’t make it to an office.⠀ .⠀ #therapymyth #counseling #launchwellnessmember #austinmentalhealth #pin


Comments

Post a Comment

Popular posts from this blog

Austin Relational Wellness is featured in this month's issue of Austin Woman Magazine! The article features an interview with local Enneagram enthusiast, Jamie Ivey, and some of Cat & Hannah's self-care tips for each Enneagram type. Link in profile or check it out here: http://atxwoman.com/exploring-the-enneagram-with-jamie-ivey/⠀ 💙 ⠀ #enneagram #enneagram7 #enneagram1 #enneagram6 #therelationalenneagram #relationship #relationships #healthyrelationships #therapy #couplestherapy #atxenneagram #atx #austinenneagram #southaustin #selfcare #counseling #learn #personalgrowth #personalitytypes #pin #launchwellnessmember #austinmentalhealth

Image
via Instagram
Read more

Meet The Counselors | Austin Relational Wellness

Image
  Meet Cat Cat is a Licensed Professional Counselor Intern and Licensed Marriage and Family Therapist Associate supervised by Tammy Fisher, LMFT-S, LPC-S. She provides counseling for young adults and teens, as well as couples counseling, at Austin Relational Wellness. The first thing you’ll notice about Cat is the passionate energy she has about her role as a therapist. She’s warm and non-judgmental, which makes the fear-provoking experience of meeting with a counselor more enjoyable. Cat makes her therapy clients feel at ease with her open and genuine personality. Her ability to make her clients feel comfortable helps when working through tough life challenges in the therapy room. She’s passionate about building community and helping people live their best, most authentic lives. Cat’s Counseling Services at Austin Relational Wellness Cat offers weekly counseling at our South Austin office for people who feel stuck and hopeless no matter what they try. She helps people who
Read more

"It takes real strength and courage to look at your true self… to get out of your comfort zone… to see all the things that have been carefully tucked away for so long that you may not have even known they existed… to admit that you’ve got some things you need to deal with… to recognize your own faults."⠀ .⠀ Head to the blog to read more about the real strength it takes to grow through inner work. (Link in profile)⠀ .⠀ #austinmentalhealth #launchwellnessmember #courage #strength #mentalhealth #austin #therapy #counseling

Image
via Instagram
Read more