Therapy Myth Monday! There are so many misconceptions about what #therapy is all about. We hope to reveal the reality behind common myths.⠀ .⠀ Therapy isn’t always easy. It’s a process that will challenge you to think about difficult things. A good therapist will will meet you where you are and won’t push you past your breaking point. If something feels like it’s too much for you to talk about in the moment, you can always let your counselor know.⠀ .⠀ #therapymyth #counseling #launchwellnessmember #austinmentalhealth #pin


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