Therapy Myth Monday! There are many misconceptions about what therapy is all about. We hope to reveal the reality behind common myths.⠀ .⠀ Myth: Therapy is only for those with a mental illness. Truth: People seek therapy for a wide variety of reasons, from stress to life transitions to severe mental illness. No problem is too small if it's affecting your life.⠀ .⠀ #therapy #launchwellnessmember #austinmentalhealth #pin #counseling #austintx #therapymyth


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